ВИКТОРИНА ЗА ЗДРАВОСЛОВНО ХРАНЕНЕ
9 клас
-
1.Which of the following foods is rich in vitamin C?
answersorangesbananasricepotatoes -
2.Which mineral is important for bone health?
answersCalcium
iron
sodium
potassium
-
3.Which of the following foods contains omega-3 fatty acids?
answerssalmonapplespoultrybroccoli -
4.Which vitamin is known as the 'sunshine vitamin'?
answersvitamin DVitamin AVitamin B12Vitamin K -
5.Which of the following foods is a good source of fiber?
answersoatsmilkeggsfish -
6.Healthy foods often contain high levels of ______.
answers- "vitamins"
-
Fruits and vegetables are rich in ______.
answers- "antioxidants"
-
8.Calcium is necessary for healthy ______.
answers- "bones"
-
vitamin C is important for ______ system.
answers- "immune"
-
10. Which food is rich in antioxidants?
answersBlueberriesWhite breadPastaCheese -
11. Which of the following foods is a good source of protein?
answersChickenAppleLettuceButter -
12. Which mineral is essential for healthy bones?
answersCalciumIronSodiumPotassium -
13. Which food is known for its high content of healthy fats?
answersAlmondsCarrotsPastaBeef -
14. Which of the following is a rich source of vitamin C?
answersOrangeBreadRiceChicken -
15. Which food is known for its high content of fiber?
answersOatsButterChickenCheese -
16. Which vitamin is essential for vision?
answersVitamin AVitamin DVitamin EVitamin K -
17. Which food is a good source of iron?
answersSpinachMilkRiceBanana -
18. Which food contains omega-3 fatty acids?
answersSalmonBeefPorkChicken -
19 Which food is rich in potassium?
answersBananaBreadCheeseButter -
20. Vitamin A is important ______.
answers- "vision"
Do you need
help?